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yummy therapy series

Meatballs/Burgers (or Veggie Balls/Burgers) with Spicy Tomato Sauce

Meatballs/Burgers (or Veggie Balls/Burgers) with Spicy Tomato Sauce

£2.77 GBP
£2.77 GBP
Sale Sold out

This delicious recipe provides the following Body System/s & Therapeutic Support: 

  •  Liver
  • stress
  • blood sugars
  • underactive thyroid
  • pain & inflammation
  • metabolism
  • weight loss
  • repair & recovery
  • mood & memory
  • hormone balance
  • heart and immunity.

        Difficulty

        Challenge Yourself…! it takes approximately 15 - 20 minutes to prep and approximately 30 - 35 minutes to cook.

        Serves

        4- 6 people (depending on how hungry you are 😀)

        Helpful Tip

        This recipe can also be turned into meatloaf by adding the whole mixture to a glass or stainless steel loaf pan, and popped in the oven for 10-15 minutes longer than the meatballs/burger patties.

        Vegan/Vegetarian

        Vegetarian: Yes

        Vegan: No

        Allergens

        Nuts

        Cow's Dairy (fermented as yoghurt)

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        Blueberry Facts

        Blueberries contain a plant compound called anthocyanin. This gives blueberries both their blue color and many of their health benefits. One cup of blueberries provides 24 percent of a person's recommended daily allowance of vitamin C.

        Read our blog post about this recipe...

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