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yummytherapyseries

Layered Power-Nutrients Avocado, Goat’s Cheese & Mushroom Casserole

Layered Power-Nutrients Avocado, Goat’s Cheese & Mushroom Casserole

£2.77 GBP
£2.77 GBP
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This nutrient-dense recipe provides amazing Body System/s & Therapeutic Support including:

  • Pancreas
  • Mitochondria
  • Digestion
  • Liver
  • Stress
  • Blood sugars
  • Underactive thyroid
  • Pain & inflammation
  • Metabolism
  • Weight loss
  • Repair & recovery
  • Mood & memory
  • Hormone balance
  • Immunity.

Difficulty

It's Kwik-n-Easy... it takes approximately 10 minutes to prep and approximately 10 minutes to cook.

Serves

2 people (depending on how hungry you are 😀)

Helpful Tips

This is a very nutrient-dense recipe.  It is flexible in terms of ingredients, and any fish or meat or veggies CAN be added (no veggies if you are on Mary-Lou’s Pancreas Programme) to support additional taste and health benefits.

Vegan/Vegetarian

Vegetarian: Yes

Vegan: Yes

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Health Tip

Additional therapeutic ingredients can be added if you choose:

  • For liver support, add broccoli or asparagus
  • For mood and hormone support, add wild smoked or fillets of salmon
  • For immunity and eyesight support, add red, green or yellow peppers or kale.

Read our blog post about this recipe...

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