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yummy therapy series

Immune, Blood Sugar & Energy Giving Creamy Water-based Power Buckwheat Flakes Porridge

Immune, Blood Sugar & Energy Giving Creamy Water-based Power Buckwheat Flakes Porridge

£2.77 GBP
£2.77 GBP
Sale Sold out

Buckwheat is a wonderful alternative to oats porridge, because not only goes it come in buckwheat groats (seeds) (which is a delicious and nutritious alternative to rice), it also comes in flakes. Buckwheat is not a wheat at all and contains no gluten, it is a seed which is a good source of quality protein, carbohydrate and fat.

This delicious buckwheat recipe will not only creamily slide down your throat, but nourish your body and give you that extra protein boost in the morning.

It provides Body System/s & Therapeutic Support including:

  • stress
  • blood sugar balance
  • relaxation
  • metabolism
  • weight loss
  • pain
  • digestion
  • immunity
  • kidney support

Difficulty

It's Kwik-n-Easy... it takes approximately 10 minutes to make

Serves

6 people

Helpful Tips

Like oats, buckwheat flakes do not really need to cook...they simply need to rest in hot water to ‘thicken’. You could take them to work, pop them in a mug, pour over the hot water and leave
them to stand.

Vegan/Vegetarian

Vegetarian: Yes

Vegan: No

Free From

Sugar

Gluten (including wheat and oats)

Soy

Artificial Sweeteners

Allergens

Cow's Dairy

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Customer Review

“OMG! How CREAMY-DREAMY and Yummy is THIS porridge!? LOVE IT"- (Martha, London, UK)

Check out our blog posts for more Yummy Recipes

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