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yummytherapyseries

Goulash style Immune, Metabolism, Energy & Blood Sugar Balancing Warming Winter Souper Stew

Goulash style Immune, Metabolism, Energy & Blood Sugar Balancing Warming Winter Souper Stew

£2.77 GBP
£2.77 GBP
Sale Sold out

The recipe provides amazing Body System/s & Therapeutic Support including:

  • Blood sugar support
  • Brain support
  • Metabolism and weight management
  • Immunity
  • Pain and inflammation

Difficulty

OH SO EASY PEASY! 

Serves

15 x 250ml servings

Helpful Tip

This meal can be made in bulk and lasts in the pressure cooker for 2 or 3 days. Just set to 5 minutes to reheat each time. As opposed to a 30 minute pressure cooker setting, a 4 hour slow cook setting can be used, as the flavours really merge together in beautiful synergy. This meal freezes very well and can be portioned and defrosted overnight. 

Vegan/Vegetarian

Vegetarian: Yes

Vegan: Yes

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Health Tips

  • Any vegetables can be used, chopped into chunks
  • Fish (such as wild salmon fillet for energy, mood, hormones,  brain and heart support) can be substituted for meat.
  • Fresh produce can be substituted for canned goods, ensuring that chickpeas and lentils (or other beans) are soaked overnight beforehand.
  • Coconut cream can be used instead of sour cream. 
  • For vegetarians and vegans, please note Mary Lou does not advocate soya in any form.

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