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yummytherapyseries

Energy, Mood & Blood Sugar Supporting Spinach, Lentil & Wild Salmon Soup

Energy, Mood & Blood Sugar Supporting Spinach, Lentil & Wild Salmon Soup

£2.77 GBP
£2.77 GBP
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Wild Salmon is particularly good for mood due to the brain-enhancing omega 3 content. It also supports hormones, energy, pain, and inflammation.

If you have low iron or thyroid imbalance, add seaweed such as Nori or Samphire instead of spinach for that ‘extra’ whack of therapy.  The iodine, minerals, and iron help the thyroid, energy, hair, skin, and nails.

Other Body System/s & Therapeutic Supports include:

  • digestion
  • liver
  • stress
  • blood sugars
  • weight loss
  • pain & inflammation
  • metabolism
  • repair & recovery
  • mood & memory 
  • hormone balance
  • immunity

    Difficulty

    Gonna-need-to-pay attention! It takes approximately 30 minutes to make and 45 minutes to cook

    Serves

    4 people

    Helpful Tips

    This is a really supportive lunch to put in a flask and take as an easy and filling lunch at work. It also keeps well in the fridge for a day or two.

    Vegan/Vegetarian

    Vegetarian: Yes

    Vegan: Yes

    Free From

    Sugar

    Gluten (including wheat and oats)

    Cow's Dairy

    Soy

    Artificial Sweeteners

    Allergens

    None

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    Customer Review

    “One of the most filling and delicious soups ever! And I actually DID feel more energised and calmer after eating it!”

    Tina G, Suffolk, UK

    Check out our blog posts for more Yummy Recipes

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